I’m always looking at ways to to use leftovers different ways to utilize what I have in the fridge or pantry. I always seem to find myself making some sort of “Health Bowl” because there are no real rules. (Seriously, anything goes) A couple tips to help you make your health bowl: mix protein + veggie, warm + cool, creamy + crunchy, pungent + mild.
Down below are nearly 100 combinations of ingredients to come up with this deliciously versatile mix-and-match list of about 50. Keep your Health Bowl simple, or max out with something from every category.
red leaf lettuce
fish (canned, smoked or freshly cooked)
beans (cannellini, black, kidney, chickpeas)
eggs (hard-boiled, poached, or fried)
vegetables and herbs
herbs (dill, basil, parsley, cilantro, tarragon)
any cream cheese
nuts (almonds, cashews, walnuts)
seeds (pumpkin, sunflower)
Last little tip: I’m always sure to add something that boosts satisfaction factor – like toasted nuts or creamy ranch dressing.